Our Mission

Our mission is to save and change the lives of those in our Armed Forces, our Veteran Community, the Emergency Services and their families who are affected by stress. Our purpose is to inspire and coach towards a more positive future.

Coaching Sessions

Coaching Sessions

We help the individual find their “rock”. This is the rock in their lives that will motivate, inspire and encourage them to refocus positively. Scientific evidence shows that music, active adventure and water pursuits will trigger the human brain to assist with positive change and self recovery.

Get Help

We offer free, confidential one to one specialist change management coaching, either face to face, via Zoom or by telephone, with a fully qualified change management coach. We cover England, Wales, Scotland, Jersey and the Isle of Man.

Sessions are free for as long as you need us. You don't have to talk about anything you don't want to - we work at your pace and what you feel comfortable with.

Following our unique experiences, we recognise the need for rapid preventative interventions, specific coaching and assistance.

Our non-clinical approach is aimed at inspiring, coaching, motivating and supporting individuals to experience real and positive change in their lives by "rethinking your thinking".  We encourage everyone to engage in their own recovery and find their "rock".

Get Help - Contact Us


Tel: 01392 642960

Facebook or Instagram: @rock2recoveryuk

We aim to respond to all enquiries within 48 hours

0 products

0 products

Sorry, there are no products in this collection.